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3 cards from this section. Quick, good the night before a test.
Define the term 'I' in the context of human beings.
Think about who is observing your thoughts.
What physical needs does the body have?
Consider what your body must have to survive.
What does 'I' refer to in this context?
Consider which aspect is responsible for thinking.
True or False: The body has its own desires.
Think about who controls the body.
Discuss how misunderstandings between the 'I' and body can lead to lifestyle diseases. Provide examples.
Link back to stress factors and choices made from confusion.
Propose a daily practice integrating meditation and physical exercise to enhance alignment between 'I' and body. Justify your suggestions.
Think about balancing physical and mental activities throughout the day.
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