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4 cards from this section. Quick, good the night before a test.
What is the main function of the Body?
Think about how you do things every day.
Name one way the Self and Body interact.
Consider what happens when you're hungry.
What does the Body serve as in relation to the Self?
Think about how you interact with the world.
True or False: The Self only has physical needs.
Recall the discussions on emotional versus physical needs.
Imagine a scenario where someone actively ignores their Body's cues for rest. What could be the medium and long-term consequences on both the Body and the Self?
Consider how both physical and mental health are interlinked.
Design a balanced week of activities incorporating Self and Body needs. Outline daily tasks for nutrition, exercise, emotional reflection, and social interaction.
Think about each aspect of health that promotes integration of both the Body and Self.
6 more questions in this section. Enroll free to practise them all.
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