Practice Steps In Self-exploration (5.3.1.3) - Method to Fulfil Basic Human Aspirations

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6 sample questions

Question 1.
What is the first step in self-exploration?
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Think about what you need to notice about your emotions.
Question 2.
Define Continuous Happiness (Sukh).
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What do you feel when you are truly at ease?
3Question 3.
What is the main goal of self-exploration?
- To collect wealth
- To avoid external symbols
- To understand oneself
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Consider why knowing oneself might be crucial.
4Question 4.
True or False: Verification helps ensure our beliefs align with societal expectations.
- True
- False
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Think about who influences your beliefs the most.
Question 5.
Reflect on a time when you felt misaligned in your life. Describe it and detail how self-exploration could have changed your outcome.
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Consider what aspects were driven by external pressures.
Question 6.
You notice a friend pursuing wealth despite unhappiness. How can you help them understand the importance of self-exploration?
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Use relatable examples to illustrate the concept.

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