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2 cards from this section. Quick, good the night before a test.
Define 'self' in your own words.
Think about what makes you aware of your actions.
What does it mean to have harmony between self and body?
Consider how your thoughts affect your physical state.
What does 'self' refer to?
Think about what part of you is aware of your actions.
True or False: Wellness is solely about not being sick.
Consider the emotional and spiritual aspects of being well.
Design a personal project that integrates strategies for enhancing wellness through harmony.
Think about the activities you enjoy and how they make you feel.
Evaluate a scenario where an individual struggles with alignment between their self and body. What could be the consequences, and how might they address the issue?
Consider emotional and physical interventions they might choose.
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