Search the courses, subjects, tracks, games and features, or jump straight to a page.
4 cards from this section. Quick, good the night before a test.
Describe one way you express gratitude.
Think about everyday actions that convey thanks.
What does reflection mean to you?
Consider how you think about your day before sleeping.
What is gratitude associated with in terms of emotional health?
Think about what expressing thanks makes you feel.
Reflection promotes which of the following?
Consider the impact of thinking about your actions.
Create a week-long gratitude and reflection journal. Document how it made you feel overall at the end of the week.
Consider daily highlights or challenges and how gratitude influenced your perception.
Analyze a stressful situation and plan a response that integrates gratitude and reflection.
Think about how prior reflections or gratitude can transform your perspective on the situation.
6 more questions in this section. Enroll free to practise them all.
Enroll free