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3 cards from this section. Quick, good the night before a test.
What is sensory happiness?
Think of something that makes you happy for a brief moment.
Give an example of sustained happiness.
Consider what makes you happy in the long term.
What is the primary source of sensory happiness?
Consider where your happiness comes from in the moment.
Does true happiness depend on external conditions?
Think about what stays with you beyond momentary pleasures.
Reflect on a time when you felt temporarily happy. Analyze what made you feel that way, and consider how it compared to a lasting moment of happiness.
Look back at experiences involving friends or family versus material possessions.
Create a plan for achieving a balance between sensory pleasures and sustained happiness in your daily life.
Consider activities you enjoy that also foster connections.
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