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3 cards from this section. Quick, good the night before a test.
List two common fears associated with public speaking.
Consider what might make someone nervous.
What is one breathing technique that can help calm you down before speaking?
Think about your breathing habits when feeling stressed.
What is a common fear related to public speaking?
Think about the situations that cause anxiety.
True or False: Practicing in front of a mirror is an effective way to build confidence.
Consider why practice is important.
Create a detailed plan for a 5-minute speech on a topic of your choice, incorporating all the strategies discussed in this section to ensure you mitigate any fears.
Consider each tip from the section as a step in your preparation process.
Analyze the impact of two different strategies, positive visualization vs. regular practice, on reducing public speaking anxiety. Which do you think is more effective, and why?
Think about real-life scenarios where you've seen or experienced these strategies.
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