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4 cards from this section. Quick, good the night before a test.
Define self-awareness in your own words.
Think about the last time you felt a strong emotion.
What is an emotional trigger?
Consider what frustrates you in conversations.
What is self-awareness?
Recall the definition we discussed.
True or False: Emotional triggers are always negative.
Think about times excitement caused strong feelings.
Analyze a time when your lack of self-awareness led to a misunderstanding. How would you approach the situation differently now?
Consider triggers that led to the misunderstanding.
Design a self-awareness workshop for your peers. What topics and activities would you include?
Think about engaging activities that promote reflection.
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