Practice Nutritional Needs Of The Adolescents (7.9.1)

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6 sample questions

Question 1.
List three components of a balanced diet.
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Think about the main food categories.
Question 2.
Name a food that is rich in iron.
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It is a green leafy vegetable.
3Question 3.
What is the primary purpose of a balanced diet during adolescence?
- To taste good
- To provide nutrients for growth
- To lose weight
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Consider what your body needs during this developmental phase.
4Question 4.
True or False: Iron is not necessary for adolescents.
- True
- False
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Think about why blood health is important during growth.
Question 5.
Design a week's menu for an adolescent focusing on balanced nutrition. Include breakfast, lunch, and dinner. Explain the nutritional benefits of each meal.
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Consider what you learned about balanced diets.
Question 6.
Discuss the long-term consequences of neglecting nutritional needs during adolescence.
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Consider the importance of nutrition for your development.

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