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3 cards from this section. Quick, good the night before a test.
What is a panic attack?
Consider the feelings and body reactions one might have.
List two physical symptoms of a panic attack.
Think about how the body reacts to fear.
What is a common treatment for panic disorder?
Think about the various approaches to managing psychological disorders.
True or False: Panic attacks are always triggered by a specific fear.
Consider the nature of panic attacks.
Analyze the impact of panic disorder on a person's career choices. Consider a scenario where an individual avoids work-related travel due to their condition.
Reflect on longer-term consequences of social avoidance.
Evaluate the efficacy of Cognitive Behavioral Therapy in treating panic disorder. What are the main techniques used?
Consider how CBT helps alter thought patterns and coping strategies.
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