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4 cards from this section. Quick, good the night before a test.
Define anxiety in your own words.
Think about situations that make you feel nervous.
What is one symptom of Generalized Anxiety Disorder?
Consider worries that might disrupt your normal life.
Generalized Anxiety Disorder is characterized by:
Consider what chronic worrying would entail.
True or False: Phobias are rational fears based on real dangers.
Think about whether fears are logical.
Analyze how societal perceptions of mental health may influence the treatment approaches for anxiety disorders.
Think about how cultural views shape treatment.
Create a personal anecdote illustrating how overcoming an anxiety disorder can empower individuals.
Reflect on personal experiences with anxiety if applicable.
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