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3 cards from this section. Quick, good the night before a test.
What is a simple definition of stress?
Think about how pressure feels in your life.
Name a type of stress.
What might you feel when preparing for a performance?
What is stress?
Remember how stress feels during exams or performances.
True or False: All stress is harmful.
Consider if stress ever motivates you.
Imagine a student preparing for a competition while managing family issues. Discuss how different types of stress (physical, psychological, social) might manifest in this scenario.
Think about how each type affects the student’s daily life.
Analyze a case where one individual thrives under stress while another feels overwhelmed by the same situation. What factors contribute to their different reactions?
Consider the role of mindsets and past experiences.
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