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4 cards from this section. Quick, good the night before a test.
What is eustress?
Think about when stress can be beneficial.
List one physical symptom of stress.
Consider how stress affects the body.
What is the term for positive stress that enhances performance?
It starts with an 'E'.
True or False: Distress can lead to health problems.
Think about how stress affects your body.
Analyze how a significant life event, such as a family relocation, might impact stress levels differently across age groups.
Consider how perspectives change with age.
Create a personalized stress management plan incorporating life skills discussed.
Think about what skills you've learned that help you.
5 more questions in this section. Enroll free to practise them all.
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