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2 cards from this section. Quick, good the night before a test.
What is examination anxiety?
Think about how you feel before a big test.
List two coping strategies for examination anxiety.
What helps you feel ready for exams?
What is examination anxiety?
Think about how students generally feel before exams.
True or False: Coping strategies can help students manage examination anxiety.
Consider if there are ways to reduce stress.
You have two weeks until your major exams. Develop a detailed study plan using at least three different coping strategies discussed in class.
Consider the time you have and how best to balance study and relaxation.
Reflect on a past exam experience where anxiety affected your performance. Write a short essay on what coping strategies could have improved that experience.
Try to think back to moments that caused you stress and explore new solutions.
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