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4 cards from this section. Quick, good the night before a test.
What are vitamins?
Think about their necessity in the diet.
List one fat-soluble vitamin.
Remember the 'A.D.E.K.' acronym.
Which of the following vitamins is water-soluble?
Remember the 'water' classification.
Vitamin deficiencies always lead to no health risks.
Think about the importance of vitamins.
Evaluate how a diet lacking in vitamins A and D can affect growth and development in children.
Consider how these vitamins influence development processes.
Develop a nutritional plan that incorporates necessary vitamins, highlighting sources and recommended daily allowances.
Think about variety in food choices to cover all vitamin needs.
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