Loading the lesson
Loading the lesson
Search AllRounder.ai
Search the courses, subjects, tracks, games and features, or jump straight to a page.
Search the courses, subjects, tracks, games and features, or jump straight to a page.
5 cards from this section. Quick, good the night before a test.
Define resilience in your own words.
Think about how you react when things don’t go as planned.
Name one way to build resilience.
Consider how your attitude affects your ability to recover.
What does resilience allow you to do?
Consider the word 'bounce back'.
True or False: Seeking help from friends is a strategy for building resilience.
Think about how friends support you in tough times.
Describe a time when you faced a major setback. What strategies did you use to bounce back and what did you learn from the experience?
Reflect on a significant challenge in your life.
Create a detailed resilience-building plan. Include specific goals and methods you intend to implement over the next month.
Consider what you want to improve and how you can make small daily changes.
6 more questions in this section. Enroll free to practise them all.
Enroll free