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4 cards from this section. Quick, good the night before a test.
What does adaptability mean?
Think about how you change when faced with new situations.
How is resilience defined?
Consider how you feel after a setback.
What is the definition of adaptability?
Consider what it means to change your methods or approaches.
True or False: Resilience is only about recovering from physical setbacks.
Think about the various ways setbacks can affect people.
Imagine you are assigned to work on a project that employs a technology you are unfamiliar with. What steps would you take to adapt and ensure project success?
List specific actions you could take in a practical situation.
Reflect on a personal failure or setback you experienced. Using the PRAISE mnemonic, outline how you could improve your resilience in a similar future situation.
Break down each step of the PRAISE mnemonic with your personal experience.
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