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3 cards from this section. Quick, good the night before a test.
List the five food groups.
Think about the main categories of food.
What is a good breakfast for preschoolers?
Consider nutritious options to start the day.
What is the main reason for planning balanced meals for preschoolers?
Think about what drives their dietary requirements.
True or False: Snacks are not important for preschoolers.
Consider if children can eat enough in just three meals.
Design a nutritional guideline for a week of meals for a preschool child focusing on variety and food groups.
Consider planning based on the ICMR recommendations for different age groups.
Analyze a week's meal plan and identify any nutrient deficiencies.
Look for patterns in meals that lack diversity or a certain food group.
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