Practice Healthy Habits (8.4.4) - Nutrition, Health and Well-being - CBSE 11 Human Ecology and Family Sciences Part II

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8 questions

Flashcard drill
3 cards from this section. Quick, good the night before a test.
Exercise
6 questions · about 4 min · pass mark 70%. Hints available.
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Quiz
2 questions · about 1 min · pass mark 70%. Hints available.
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6 sample questions

Question 1.
What is a balanced diet?
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Think of the food groups.
Question 2.
Name one healthy snack option.
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Think of what’s good for you!
3Question 3.
What does a balanced diet include?
- Proteins only
- All food groups
- Processed foods
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Think of what you need to grow and stay healthy.
4Question 4.
True or False: Physical activity is unnecessary if children eat well.
- True
- False
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Consider both sides of staying healthy.
Question 5.
Discuss how social media can influence children’s eating habits and suggest solutions to cope with negative influences.
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Consider how advertising affects choices.
Question 6.
Create a weekly meal plan for a family with a 6-year-old and an 8-year-old, ensuring balanced nutrition.
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Use a chart to visualize food groups and portions.

4 more questions in this section. Enroll free to practise them all.