Practice Key Terms And Their Meaning (3.10) - Food, Nutrition, Health and Fitness

Practise this section

8 questions

Flashcard drill
2 cards from this section. Quick, good the night before a test.
Exercise
6 questions · about 4 min · pass mark 70%. Hints available.
Sign up to start the exercise
Quiz
2 questions · about 1 min · pass mark 70%. Hints available.
Sign up to start the quiz

6 sample questions

Question 1.
Define food in your own words.
Show hintHide hint
Think about what you eat daily.
Question 2.
What does nutrition involve?
Show hintHide hint
Consider the different processes that food goes through in our body.
3Question 3.
What is the main purpose of food?
- To provide pleasure
- To provide nutrients
- To serve as decoration
Show hintHide hint
Consider why we require food to survive.
4Question 4.
Nutrition is the study of how our food...
- Affects health
- Is always unhealthy
Show hintHide hint
Think about the relationship between what you eat and how you feel.
Question 5.
Design a weekly meal plan that adheres to the principles of a balanced diet. Include a variety of food items from all groups.
Show hintHide hint
Refer to the food groups discussed earlier.
Question 6.
Analyze a typical teenager's diet. Identify potential nutritional deficiencies and propose changes.
Show hintHide hint
Look for eating habits that might lead to such deficiencies.

4 more questions in this section. Enroll free to practise them all.