Practice Introduction (3.1) - Food, Nutrition, Health and Fitness - CBSE 11 Human Ecology and Family Sciences Part I

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8 questions

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4 cards from this section. Quick, good the night before a test.
Exercise
6 questions · about 4 min · pass mark 70%. Hints available.
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Quiz
2 questions · about 1 min · pass mark 70%. Hints available.
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6 sample questions

Question 1.
Define food in your own words.
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Think about what food means in simple terms.
Question 2.
List 3 nutrients found in fruits.
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Consider what benefits fruits give us.
3Question 3.
What is food?
- Anything we eat for pleasure
- Anything that provides essential nutrients
- Any solid substance
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Think about what food truly gives our bodies.
4Question 4.
True or False: Nutrition only involves dietary intake.
- True
- False
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Consider the broader impact of nutrition.
Question 5.
Create a balanced meal plan for a day, considering nutritional needs.
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Think about how to pack different nutrients into your meals.
Question 6.
Analyze a diet high in processed foods and discuss potential health implications.
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Consider the benefits of whole foods versus processed options.

4 more questions in this section. Enroll free to practise them all.