Practice Food, Nutrition, Health And Fitness (3) - Food, Nutrition, Health and Fitness

Practise this section

8 questions

Flashcard drill
2 cards from this section. Quick, good the night before a test.
Exercise
6 questions · about 4 min · pass mark 70%. Hints available.
Sign up to start the exercise
Quiz
2 questions · about 1 min · pass mark 70%. Hints available.
Sign up to start the quiz

6 sample questions

Question 1.
Define food in your own words.
Show hintHide hint
Think about what you eat every day.
Question 2.
What is a balanced diet?
Show hintHide hint
Consider variety in your meals.
3Question 3.
What essential nutrients can be classified as macronutrients?
- A. Vitamins
- B. Minerals
- C. Proteins, Carbohydrates, Fats
Show hintHide hint
Think about what gives your body energy.
4Question 4.
True or False: A balanced diet only needs to include fruits and vegetables.
- True
- False
Show hintHide hint
Remember the food groups discussed.
Question 5.
Consider you are a nutritionist. Create a balanced meal plan for a teenager that meets the Recommended Dietary Allowances.
Show hintHide hint
Include a variety from all food groups.
Question 6.
Discuss how social media influences adolescent dietary behaviors and suggest ways to create positive influences.
Show hintHide hint
Think about popular influencers in your feed.

4 more questions in this section. Enroll free to practise them all.