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3 cards from this section. Quick, good the night before a test.
What system manages involuntary bodily functions?
This system is key for things we don't control consciously.
Name one function of the sympathetic system.
Think about the body's response to danger.
What does the sympathetic nervous system mainly do?
Think about what happens when you're scared.
True or False: The parasympathetic system is involved in 'rest and digest'.
Recall what happens after a meal.
Discuss how a person's response differs during acute stress versus chronic stress in relation to the autonomic nervous system.
Consider the short-term versus long-term impacts of stress.
Illustrate how relaxation techniques can influence the functioning of the parasympathetic system.
Think about practices that calm the mind and body.
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