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4 cards from this section. Quick, good the night before a test.
Define self-management in your own words.
Think about managing tasks and emotions.
What does self-awareness include?
Consider what you know about yourself.
What does self-management refer to?
Think about what encompasses your personal skills.
Self-awareness improves which of the following?
Consider what recognizing your strengths helps you with.
Reflect on a time when you faced a stressful situation. Describe your emotional response and how you managed or could have managed your stress more effectively.
Think about how you felt and what you did in that moment.
Design a SMART goal for a project you want to complete. Include each element of the SMART framework.
Make sure each part of your goal is Specific, Measurable, Achievable, Relevant, and Time-bound.
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